FEELING UNREAL or far away from one’s
surroundings and possibly disembodied and cut off, are some of the symptoms that
may be experienced.
It is extremely common with 50% of ‘normal’ people having
experienced it. One way to overcome it is to accept that for a while
it is part of life, it is not at all dangerous or important. Positive thought
helps a great deal and the when the sufferer works to raise the mind’s focus
from self, to the world outside the feeling will ease.